One of my favourite bloggers, Sarah Wilson, recently did a post about wholeheartedness. She shared the work of Brené Brown, whose TED talk I had previously watched.

Brown speaks about the necessity of vulnerability in fostering true connections, and true joy. She just exudes such authenticity.

“How do we learn to embrace our vulnerabilities and imperfections so that we can engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to recognize that we are enough – that we are worthy of love, belonging, and joy?”

As someone who is definitely a Type A personality, this is something I’ve been working on for some time.

And the journey continues…


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